Mental Health Resources

• Stress Management Tips – Gabriella Silva from Fuller Youth Institute
• Tips for Managing Cooped Up Teens – Roy Petitfils
• ​Helping Children and Teens Cope with Anxiety About Covid-19 – Seattle Children’s
• Roy Petitfils.com and Helping Teens with Anxiety (Facebook recording) – Therapist at Pax Renewal Center, focused on teens
• Accompanying Families with Teens While Social Distancing – recording of discussion with Roy Petitfils, licensed counselor
• Reflection and advice: The Catholic Apostolate Center has some good reflections on dealing with anxiety, and also allows for the opportunity to email prayer requests.
• Teens and anxiety from a Catholic perspective